Recommended Reading

 

Below is our list of vetted reading suggestions for our Canada BTB families. 

Category:
In Pursuit of Mental Wellness

In Pursuit of Mental Wellness

Rob Jaimeson

Behind Blue Eyes book

Behind Blue Eyes

Kathy McMahon

The Dialectical Behavior Therapy Skills Workbook

The Dialectical Behavior Therapy Skills Workbook

Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD

Hold Me Tight- Workbook

Hold Me Tight Workbook

Dr. Sue Johnson

Hold Me Tight book by Dr. Sue Johnson

Hold Me Tight

Dr. Sue Johnson

A Hero Lives in My Family

A Hero Lives in My Family

Dr. Susan Hunt

A Hero Lives in My Family Workbook

A Hero Lives in My Family - Workbook

Dr. Susan Hunt

The End of Mental Illness

The End of Mental Illness

Daniel Amen M.D.

The Body Keeps Score

The Body Keeps Score

Bessel van der Kolk M.D.

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